Drinking COLD Water – Good or Bad?

During the summer months, we desire cold water, as it is an alternative to keep us cool during the heat. Similarly, for the colder months, hot water is more preferable to give us more heat. However, cold water during the summer does have its good and bad effects, like everything else does. Good Effects:- It … Continue reading Drinking COLD Water – Good or Bad?

YOU CAN’T PLEASE ANYBODY BUT YOURSELF- Saying NO to things

Have you ever felt those moments of guilt when you HAVE to say no to people, because you have your reasons? I have been there, and for a lot of occasions. Once we say no, the guilt sojourns there because we do care about the person who asks us the favor? But when we have … Continue reading YOU CAN’T PLEASE ANYBODY BUT YOURSELF- Saying NO to things