My Secret To Staying Focused Under Pressure – Russell Wilson

Russell Wilson, the Seattle Sea hawks Quarterback talks about this concept of neutral thinking - which helps him to thrive under the pressurized life situations that he lives in. https://www.ted.com/talks/russell_wilson_my_secret_to_staying_focused_under_pressure#t-356835 Through his talk, he says "Mindset is a skill which can be trained and learnt." By thinking about the times that you had shined in … Continue reading My Secret To Staying Focused Under Pressure – Russell Wilson

There’s More to Life Than Being Happy – Emily Esfahani Smith

Emily Esfahani Smith, walks us through the stereotypical meaning of the word "Happiness" and states four pillars of meaning, which is something more than being happy. https://www.ted.com/talks/emily_esfahani_smith_there_s_more_to_life_than_being_happy#t-89881 Through her talk, she explains these four pillars that define meaning, which is the state of contentment that fulfills life's needs better than happiness itself. They are: Belonging- … Continue reading There’s More to Life Than Being Happy – Emily Esfahani Smith

The Power of Believing That You Can Improve

Carol Dweck makes a statement on Growth Mindset and how it helps us to improve lives on a greater scale. https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve#t-608471 Based on pure scientific research, Dweck explained the idea of a "growth mindset" that made it look like it could be made possible once put into practice. And by visualizing her research, it made … Continue reading The Power of Believing That You Can Improve

The small things that I do which make me feel grateful – A 50 followers special

So, very recently, my blog had reached 50 followers. I am very thankful to all those who clicked that follow button to get notifications about my content. Similarly, every small achievement that comes forward, such as the likes for my posts, the comments that y'all type in; every small thing matters and it feels good … Continue reading The small things that I do which make me feel grateful – A 50 followers special

This could be why you’re depressed or anxious – Johann Hari

"If you're depressed or anxious, you're not weak and you're not crazy - you're a human being with unmet needs," Johann Hari https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious?rid=XhXhsQoFBud3#t-813673 When he said that quote, it made me feel a wave of realization: We went through a certain phase which made us feel that we can't change what is wrong with us. … Continue reading This could be why you’re depressed or anxious – Johann Hari

You are not alone in your loneliness – Jonny Sun

"Being vulnerable to loneliness isn't a bad thing, it's what helps you cope with your fears and sorrows - Jonny Sun" Through his illustrative talk, writer and artist Jonny Sun talks about how he felt a sense of comfort in his loneliness, by connecting into an unexpected community of people from across the world. https://www.ted.com/talks/jonny_sun_you_are_not_alone_in_your_loneliness#t-615321Continue reading You are not alone in your loneliness – Jonny Sun

The Secrets Of Learning A New Language – Lýdia Machová

Apparently, learning multiple languages is not confined to polyglots. Anyone can learn a new language if they put their minds to it. Lýdia Machová talks about her interactions with other polyglots on their secrets to learning a new language, and she states four main principles to learn the language also. https://www.youtube.com/watch?v=o_XVt5rdpFY  Being a person who … Continue reading The Secrets Of Learning A New Language – Lýdia Machová

TO OVERCOME CHALLENGES, STOP COMPARING YOURSELF TO OTHERS – DEAN FURNESS

Dean Furness talks about how "comparing yourself with others" won't help much towards finishing your challenges but rather achieving them by calculating your "average" and increasing it little by little. https://www.ted.com/talks/dean_furness_to_overcome_challenges_stop_comparing_yourself_to_others#t-19621 Once I saw the title about this Ted Talk, I got intrigued. I thought that he was going to state the obvious when he … Continue reading TO OVERCOME CHALLENGES, STOP COMPARING YOURSELF TO OTHERS – DEAN FURNESS

The daily dose of your ideal beverage that kick-starts your day

When you wake up first thing in the morning, all droopy with no energy inside you even though you washed your face? Well, that calls for what is called a "beverage boost." By having those few sips of that ideal beverage that you would drink to boost you up first thing in the morning would … Continue reading The daily dose of your ideal beverage that kick-starts your day