"If you're depressed or anxious, you're not weak and you're not crazy - you're a human being with unmet needs," Johann Hari https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious?rid=XhXhsQoFBud3#t-813673 When he said that quote, it made me feel a wave of realization: We went through a certain phase which made us feel that we can't change what is wrong with us. … Continue reading This could be why you’re depressed or anxious – Johann Hari
Tag: #ted
You are not alone in your loneliness – Jonny Sun
"Being vulnerable to loneliness isn't a bad thing, it's what helps you cope with your fears and sorrows - Jonny Sun" Through his illustrative talk, writer and artist Jonny Sun talks about how he felt a sense of comfort in his loneliness, by connecting into an unexpected community of people from across the world. https://www.ted.com/talks/jonny_sun_you_are_not_alone_in_your_loneliness#t-615321 … Continue reading You are not alone in your loneliness – Jonny Sun